Yomasssage®: Self-Care

Self-care is a need, not a luxury. That’s why we’ve created an “ahhhh” inspiring self-care journey that you can experience. This class is an educational workshop that teaches you how to use a combination of mindfulness and Yomassage® Balls to facilitate self-massage and trigger-point therapy. Not only can you give this love to yourself, but you can share it with your friends, too!